Do you know that more than 41 million women in the United States are suffering from heart disease? Heart disease or atherosclerosis is one of humanity’s biggest killers. The heart is […]
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3 Daily Hacks Neuroscience Says Really Do Keep You (and Your Brain) Younger
A recent study at Mass General found that when it comes to brain health, some people are able to maintain their acuity far better than others. These “super-agers” are in their 60s and 70s, […]
5 Lifestyle Hacks to Dampen Inflammation and Protect Your Heart!
Heart disease is a top killer worldwide. Research shows that atherosclerosis (the progressive inflammation and clogging of the arteries) contributing to heart disease is a complex process involving many factors. […]
5 Smarter Ways to Train Your Heart (and Lose Weight)
The words “big, strong heart” likely bring to mind examples of suffering through emotional breakups, offering kindness to strangers, and giving out the perfect cards on Valentine’s Day. Of course, […]
Neurologist’s study links alcohol, coffee intake to improved longevity
It turns out that pouring a glass or two of alcohol each night or having a cup of coffee during the day might give people a better chance of making […]
12 Spiked Coffee Cocktails to Keep You Awake
Because someone has to listen to Grandpa. HOT BOOZY COFFEE Ingredients: ½ shot Brandy ½ shot Grand Marnier ½ shot Kahlua 4-5 oz. hot coffee 1 orange peel ½ cup […]